Weigh In record (no journal entry) for 05 September 2019
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219.8 lb
Lost so far: 29.3 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2019:
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682 kcal
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Fat: 59.63g | Prot: 23.90g | Carb: 11.56g.
Breakfast: Маринадо Икра из Кабачков, Буженина, Яготинское Топленое Масло, Кокосовое Масло, Кофе (из Молотых Зерен), Жареное Яйцо без Жира. more...
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gaining 3.9 lb a week
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Панасенко Надежда's weight history
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