3camica3's Journal, 02 September 2019

2.5 more. I'll take it.

310.0 lb Lost so far: 1.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

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1477 kcal

Fat: 26.60g | Prot: 96.00g | Carb: 223.26g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original, Kroger Old Fashioned Oatmeal, Blueberries , Strawberries , Green Mountain Coffee Breakfast Blend K-Cup, Truvia Baking Blend. Lunch: Tostitos Medium Salsa, Earthbound Farm Romaine, Hidden Valley Light Ranch Salad Dressing, Yellow Onions, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Nature Sweet Cherub Tomatoes, Great Value Black Beans (Frijoles Negros), Lucerne Reduced Fat Mexican Style 4 Cheese Blend,  Taco meat. Dinner: Nature Sweet Cherub Tomatoes, Daisy Light Sour Cream, Fresh Express 3-Color Deli Coleslaw, Mission Yellow Corn Tortillas Extra Thin, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Great Value Black Beans (Frijoles Negros), Yellow Onions, Costco Frozen Chicken Breast. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, Crystal Light Crystal Light on the Go Sugar Free Packets, Fremo Aloe Vera Drink Peach, Welch's Red Seedless Grapes, Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla, Air Popped Popcorn. more...

3681 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...