Weigh In record (no journal entry) for 30 August 2019
|
179.5 lb
Lost so far: 5.3 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 August 2019:
|
1657 kcal
|
Fat: 66.36g | Prot: 70.48g | Carb: 190.38g.
Breakfast: Monique Ranou Filet de Bacon Fumé, Pain Blanc Grillé. Lunch: Charles & Alice Compote Pommes Poire, Haricots Verts Cuits (à partir de Frais), Spaghettis champ ail crevettes. Dinner: Auchan Bâtonnets Esquimaux Vanille et Chocolat , Vinaigrette, Olives Noires, Tomates, Andros Pêche Morceaux Généreux, Casino Pain aux Noix, Omelette bacon. Snacks/Other: Gâteau chocolat noix de coco, Pâturages Fromage Blanc 3,2%. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
charlotte.lafarge's weight history
|