Weigh In record (no journal entry) for 31 August 2019
|
255.5 lb
Lost so far: 57.5 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 August 2019:
|
1647 kcal
|
Fat: 120.67g | Prot: 126.62g | Carb: 6.22g.
Lunch: Евроопт Копчёная Свинная Грудинка, Брест-Литовск Масло Сливочное 82,5%, Капуста Белокочанная, Говядина. Dinner: Шпинат, Брест-Литовск Масло Сливочное 82,5%, Свинина. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mortisfera's weight history
|