Weigh In record (no journal entry) for 29 August 2019
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203.7 lb
Lost so far: 30.0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2019:
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2144 kcal
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Fat: 100.44g | Prot: 85.28g | Carb: 227.15g.
Breakfast: Pâtisserie Danoise, Café au Lait. Lunch: Anna's Best Vegi Caprese. Dinner: Giovanni Rana Tortellini Ricotta & Spinaci, Banane, Naturesuisse Bio Mozzarella Bio. Snacks/Other: Aldi Suisse Hummus Pikant, Lactel Lait de Chèvre , Café, Pain Complet, Nectarines. more...
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gaining 0.9 lb a week
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Crispatcha's weight history
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