Weigh In record (no journal entry) for 29 August 2019
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177.3 lb
Lost so far: 7.5 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2019:
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2146 kcal
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Fat: 80.55g | Prot: 84.17g | Carb: 265.04g.
Breakfast: Nutella Nutella, Harry's Pain de Mie Nature. Lunch: Lindt Chocolat Noir Caramel à la Pointe de Sel, Andros Poire Williams Morceaux Croquants, Spaghettis champ ail crevettes, Haricots Verts Cuits (à partir de Frais). Dinner: Gâteau chocolat noix de coco, Beignet aux Pommes, Carrefour Nems Crevette, Porc au Caramel, Picard Crevettes au Curry Rouge , Riz Blanc (à Longs Grains , Cuit), Lay's Chips à l'ancienne . Snacks/Other: Andros Poire Williams Morceaux Croquants, Delacre Délichoc . more...
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gaining 2.1 lb a week
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