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yay
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175.0 lb
Lost so far: 19.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2019:
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1520 kcal
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Fat: 78.00g | Prot: 84.00g | Carb: 123.00g.
Lunch: Gold Peak Green Tea (16.9 oz), Boston Market Loaded Mashed Potatoes, Boston Market Boston Turkey Carver Sandwich. more...
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gaining 2.4 lb a week
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