Weigh In record (no journal entry) for 27 August 2019
|
149.3 lb
Lost so far: 7.3 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2019:
|
723 kcal
|
Fat: 17.32g | Prot: 17.51g | Carb: 126.77g.
Breakfast: Tomaten, Stockmeyer Leberwurst Fein, Grafschafter Rübenkraut, Bauernbrot, Hofburger Alter Gouda, Wasa Knäckebrot Müsli Gourmet. Lunch: Haribo Lakritz Schnecken, REWE Tafeltrauben. more...
|
gaining 13.9 lb a week
|
|
Other Related Links
Members
|
irmi62's weight history
|