Weigh In record (no journal entry) for 26 August 2019
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113.8 lb
Lost so far: 18.5 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2019:
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631 kcal
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Fat: 19.21g | Prot: 55.12g | Carb: 53.00g.
Lunch: Epica Йогурт Питьевой со Злаками, Отрубями и Семенами Чиа. Dinner: Курица Вареная, Суп Куриный с Картофелем, Finn Crisp Хлебцы Ржаные Original. more...
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gaining 5.4 lb a week
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$Лана$'s weight history
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