Weigh In record (no journal entry) for 26 August 2019
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159.2 lb
Lost so far: 26.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2019:
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1288 kcal
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Fat: 30.88g | Prot: 84.27g | Carb: 166.17g.
Breakfast: Trattoria Alfredo Pizza Margherita. Lunch: Harzer Harzer Käse, Aldi Datteltomaten. Dinner: Mekkafood Döner Pizza, Kleiner Kauf Eis Fürst Pückler Art, Banane. Snacks/Other: Kaffee mit Milch. more...
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losing 1.5 lb a week
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falke 113's weight history
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