Weigh In record (no journal entry) for 26 August 2019
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128.1 lb
Lost so far: 6.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2019:
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1404 kcal
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Fat: 63.97g | Prot: 51.01g | Carb: 167.08g.
Breakfast: МакКофе Кофе с Молоком Классик, Сырники Домашние. Lunch: Жареная Картошка, Коровка из Кореновки Ряженка 2,5%. Snacks/Other: Перекресток Инжир Свежий. more...
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losing 0.3 lb a week
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