Weigh In record (no journal entry) for 25 August 2019
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170.2 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2019:
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1819 kcal
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Fat: 60.04g | Prot: 97.13g | Carb: 205.13g.
Breakfast: St Hubert Oméga 3, Miel, Brioches Fonteneau Brioche aux Graines de Chia,Quinoa Rouge,Millet et Farines Complètes. Lunch: Florette Cœur de Frisée, Rustica Huile de Noix, Bonduelle Champignons de Paris Cèpes, Crémant, Auchan Bresaola Della Valtellina, Reine Claude, Vinaigre Balsamique, Pintade, Pommes de Terre Vapeur. Dinner: Danone Skyr Nature, Tomme de Savoie, Le Fromager des Halles Bûche du Pilat, Aldi Vinaigre Balsamique, Rustica Huile de Noix, Florette Cœur de Frisée, Stoeffler Flammekueche. more...
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gaining 10.8 lb a week
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