Weigh In record (no journal entry) for 25 August 2019
|
125.4 lb
Lost so far: 16.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2019:
|
676 kcal
|
Fat: 27.29g | Prot: 37.11g | Carb: 69.37g.
Breakfast: Molli Йогурт 2,5%, Победа Шоколад Молочный 36% без Сахара, Сырники пп. Lunch: ВкусВилл Сыр Легкий 35%, Delicados Мексиканские Лепешки Tortillas. Snacks/Other: Фруто Няня Фруктовые Кусочки Яблоко-Персик. more...
|
losing 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yulia.94.07.06's weight history
|