Weigh In record (no journal entry) for 24 August 2019
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127.4 lb
Lost so far: 9.3 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2019:
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2522 kcal
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Fat: 83.94g | Prot: 130.01g | Carb: 239.95g.
Breakfast: Leche (Leche Entera), Dolores Atún en Agua. Lunch: Svetia Stevia, Holanda Helado Queso Zarzamora , Pan Dulce, Chocke-Obleas Obleas de Chocolate, Guacamole, Milpa Real Totopos de Maiz, La Costeña Frijoles Bayos Refritos, Tortillas de Maíz, Sopes, Arrachera, Bohemia Cerveza. Dinner: Silk Leche de Soya , Svetia Stevia. Snacks/Other: Starbucks Starbucks Café Latte, Pan Dulce, Spartan Whey Chocolate Ice Cream, Leche (Leche Entera). more...
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steady weight
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