Weigh In record (no journal entry) for 24 August 2019
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136.0 lb
Lost so far: 22.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2019:
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1110 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 162.00g.
Snacks/Other: Coca-Cola Coca-Cola, Captain Morgan Alcool. more...
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losing 0.5 lb a week
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