Weigh In record (no journal entry) for 24 August 2019
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112.2 lb
Lost so far: 20.1 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2019:
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1224 kcal
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Fat: 55.44g | Prot: 54.59g | Carb: 125.81g.
Breakfast: Ферма Роста Правильное Молоко 4%, АХА Мюсли Шоколад и Орехи. Lunch: Dr. Korner Хлебцы Клюквенные, Зеленая Фасоль. Dinner: Салат Свекольный, Шашлык из Свинины. more...
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losing 3.9 lb a week
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$Лана$'s weight history
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