pete1901's Journal, 12 August 2010

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Weigh In record (no journal entry) for 12 August 2010

139.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 August 2010:

1338 kcal

Fat: 41.79g | Prot: 38.95g | Carb: 208.72g. Breakfast: everything bagel, neuf, cucumber, soy milk, coffee, silk creamer. Lunch: lean cuisine roasted vegetable, apple juice. Dinner: Amy's indian paneer. Snacks/Other: hummos, sociables, apple juice. more...

1536 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.0 lb a week

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pete1901's Journal, 12 August 2010

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