Weigh In record (no journal entry) for 21 August 2019
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125.7 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2019:
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937 kcal
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Fat: 23.13g | Prot: 37.81g | Carb: 154.33g.
Breakfast: Лента Сухарики со Специями, Чудесный Край Геркулес , Яйцо. Snacks/Other: Пятерочка Нектарин. more...
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gaining 0.2 lb a week
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Dahan:)'s weight history
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