Weigh In record (no journal entry) for 19 August 2019
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111.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2019:
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579 kcal
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Fat: 6.55g | Prot: 56.00g | Carb: 80.31g.
Breakfast: Taillefine Fromage Blanc 0%, Café. Lunch: Pommes Gala, Tomate Cœur de Bœuf, Concombre (Pelé), Taillefine Fromage Blanc 0%. Dinner: Tomates, Blanc d'Oeuf Cuit, Oeuf, Courgette. Snacks/Other: Banane, Taillefine Fromage Blanc 0%. more...
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losing 9.3 lb a week
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