Weigh In record (no journal entry) for 17 August 2019
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175.3 lb
Lost so far: 9.5 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2019:
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1742 kcal
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Fat: 65.82g | Prot: 74.44g | Carb: 211.22g.
Breakfast: Rigoni di Asiago Nocciolata, Harry's Pain de Mie Nature. Lunch: Monique Ranou Jambon Blanc, Pâtes (Cuites), Sirop d'Erable, Pâturages Fromage Blanc 3,2%, Maille Mayonnaise Fine, Saint Eloi Macédoine de Légumes, Haricots Verts. Dinner: Andros Abricot Morceaux Moelleux, Danone Velouté Fruix Fraise, Pain Blanc Grillé, Auchan Colin d'Alaska, Maille Mayonnaise Fine, Saint Eloi Macédoine de Légumes . Snacks/Other: Barre de Crème Glacée ou un Bâton Enrobé de Chocolat, Andros Poire Williams Morceaux Croquants. more...
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gaining 1.5 lb a week
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