Weigh In record (no journal entry) for 16 August 2019
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175.0 lb
Lost so far: 9.7 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2019:
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1629 kcal
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Fat: 63.10g | Prot: 70.05g | Carb: 196.26g.
Breakfast: Président Beurre Tendre Demi-Sel, Pain Blanc Grillé, Campanière Pain aux 2 Lins. Lunch: Pâturages Crème Fraîche 15%, Haricots Verts, Auchan Colin d'Alaska, Saint Eloi Riz Thaï Cuit, Jambon Cru, Melon. Dinner: Bonne Maman Madeleine, Charles & Alice Compote Pommes Poire, Pâturages Emmental Français Râpé , Sauce carbonara, Pâtes (Cuites). Snacks/Other: Verrine pêche, Clafoutis aux abricots. more...
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steady weight
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