😱😭
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182.3 lb
Lost so far: 67.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2019:
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653 kcal
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Fat: 19.58g | Prot: 62.67g | Carb: 54.40g.
Breakfast: Yokebe Classic Verbesserte Formel. Lunch: Yokebe Classic Verbesserte Formel. Snacks/Other: Latte Macchiato. more...
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gaining 15.4 lb a week
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