Weigh In record (no journal entry) for 15 August 2019
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204.1 lb
Lost so far: 29.5 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2019:
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2193 kcal
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Fat: 85.71g | Prot: 83.32g | Carb: 279.84g.
Breakfast: Nectarines, Banane, Pâtisserie Danoise, Emmi Crème à Café , Café, Lidl Silserkranz, Lactel Lait de Chèvre , Café. Lunch: Quiche Lorraine, Sandwich Wrap Rempli de Légumes. Dinner: Babybel Mini Babybel, Framboises, Yaourt Nature. Snacks/Other: Cenovis Cenovis, Lidl Silserkranz, Gerlinéa Repas Minceur Saveur Chocolat. more...
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steady weight
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Crispatcha's weight history
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