Weigh In record (no journal entry) for 12 August 2019
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205.5 lb
Lost so far: 28.2 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2019:
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2250 kcal
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Fat: 83.07g | Prot: 91.62g | Carb: 281.91g.
Breakfast: Pâtisserie Danoise, Valflora Crème à Café, Café, Pain Grillé Multigrain, Lactel Lait de Chèvre , Café. Lunch: Skyr Nature, Italiamo Tortellini Champignons. Dinner: Gerlinéa Repas Minceur Saveur Chocolat, Oeuf Dur, Tomates, Huile d'Olive, Vinaigre Balsamique, Denner Salade Du Jardinier. Snacks/Other: Dar-Vida Fromage , Babybel Mini Babybel, Nectarines, Emmi Crème à Café , Café, Sandwich Wrap Rempli de Légumes, Nectarines. more...
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gaining 4.1 lb a week
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Crispatcha's weight history
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