Weigh In record (no journal entry) for 08 August 2019
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169.8 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2019:
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2038 kcal
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Fat: 99.78g | Prot: 76.38g | Carb: 151.40g.
Breakfast: Café, Biothentic Graines de Chia, Pomme, Câlin Fromage Blanc, Miel, Bjorg Flocons D'Avoine Complets Bio, Naturalia Noisettes Décortiquées Bio, Bedros et Savino Mûres Blanches. Lunch: Saint Azay Saucisson Sec, Chips, Champagne. Dinner: Les Croisés Emmental, Elle & Vire Crème Semi Épaisse 4%, Herta Allumettes Nature, Herta Lardons Nature, Oignons, Oeuf, Marie Pâte Brisée Pur Beurre, Amora Vinaigre de Vin, Rustica Huile de Noix, Salade Verte, Melon. more...
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gaining 10.8 lb a week
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