Weigh In record (no journal entry) for 07 August 2019
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171.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2019:
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2700 kcal
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Fat: 83.16g | Prot: 92.29g | Carb: 404.48g.
Lunch: la Abuela Yogurt Griego, Huevo Frito, Palta, Sopa de Frijoles. Dinner: Bimbo Pan Blanco , Mermelada, Queso Fresco, Plátano, Huevo Frito, Arroz Integral (de Grano Medio, Cocido). Snacks/Other: Chicha Morada, Tostitos Hojuelas de Maíz con Sal, Pan de Queso. more...
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gaining 4.6 lb a week
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