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🎊🎊
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222.4 lb
Lost so far: 57.8 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2019:
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1609 kcal
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Fat: 77.10g | Prot: 134.62g | Carb: 92.89g.
Breakfast: Gut & Günstig Körniger Frischkäse, Aldi Original Ahle Wurst, Rolffes Delikatess Rohschinken, Trader Joe's Vollkorn Knäcke Classic. Second Breakfast: Schwarzwaldrauch Schwarzwälder Schinken, Tomaten. Lunch: Gefüllte Paprika. Afternoon Tea: Aldi Cashewkerne, Sports Factory Protein Riegel Stracciatella. Dinner: Aldi Körniger Frischkäse, Tomaten, Baktat Gefüllte Weinblätter mit Reis. more...
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losing 6.2 lb a week
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 Comments
Spitze was Du schon geleistet hast.💪👍🍀 Weiter so.!!!
07 Aug 19 by member: Brigitte 00
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07 Aug 19 by member: Ozornaya
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