Weigh In record (no journal entry) for 05 August 2019
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128.1 lb
Lost so far: 28.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2019:
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733 kcal
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Fat: 22.87g | Prot: 66.23g | Carb: 65.74g.
Breakfast: Овсяная Каша на Воде. Lunch: Куриная Запеканка. Dinner: Активия Йогурт Классический, Брест Литовск Творог 3%, Красное Яблоко. more...
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steady weight
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