Weigh In record (no journal entry) for 02 August 2019
|
192.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2019:
|
2675 kcal
|
Fat: 88.27g | Prot: 230.76g | Carb: 237.30g.
Breakfast: Carrefour Bio Betteraves Rouges Entières Épluchées, Concombre (Pelé), Oeuf, Blanc d'Oeuf, Lidl Bacon Fumé. Lunch: Géant Vert Cœur de Palmiers, Salade Verte, Lidl Filet de Poulet. Dinner: Pomme, Alesto Noix de Cajou, Côte d'Or Chocolat Noir Intense 70%, Tomates, Charal Pavé de Bœuf . Snacks/Other: Nutrimuscle Protimuscle 5. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
arnaud91280's weight history
|