Weigh In record (no journal entry) for 29 July 2019
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173.3 lb
Lost so far: 11.5 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2019:
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1636 kcal
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Fat: 62.58g | Prot: 85.36g | Carb: 182.11g.
Breakfast: Granola chocolat, Jus de Raisin, Pâturages Fromage Blanc 3,2%. Lunch: Escalope de Veau, Maille Mayonnaise Fine, Chou-Fleur, Monoprix Beurre Doux, Nouilles sautées au poivron, Clafoutis aux abricots. Dinner: Rougets à la tapenade, Écrasé de pommes de terre, Charles & Alice Compote Pommes Poire, Ratatouille. Snacks/Other: Paquito Pêche avec Morceaux, Clafoutis aux abricots. more...
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gaining 6.2 lb a week
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