Weigh In record (no journal entry) for 29 July 2019
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206.8 lb
Lost so far: 26.9 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2019:
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2401 kcal
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Fat: 139.91g | Prot: 67.94g | Carb: 218.13g.
Breakfast: Pâtisserie Danoise, Emmi Crème à Café , Café, Lidl Silserkranz, Lactel Lait de Brebis, Café. Lunch: Beurre, Jambon, Migros Délice, Quiche Maison. Dinner: Babybel Mini Babybel, Yoplait Panier de Yoplait 0%, Aldi Suisse Hummus Naturel, Pain aux Céréales, Nature Suisse Vinaigrette Bio, Concombre (Pelé). Snacks/Other: Croissant, Pêche. more...
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losing 0.4 lb a week
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Crispatcha's weight history
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