Weigh In record (no journal entry) for 27 July 2019
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174.4 lb
Lost so far: 10.4 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2019:
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1294 kcal
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Fat: 31.50g | Prot: 66.57g | Carb: 181.15g.
Breakfast: Pancakes, Clément Faugier Crème de Marrons, Charles & Alice Jus de Raisins. Lunch: Pain d'épeautre, Charles & Alice Compote Pommes sans Sucres Ajoutés, Flan macedoine de légumes, Courgettes œufs moutarde. Dinner: Sucre, Pâturages Fromage Blanc 3,2%, Saint Eloi Haricots Blancs à la Tomate, Melon, Échine de Porc. Snacks/Other: Paquito Pêche avec Morceaux, Chabrior Galets Sablés à la Noix de Coco. more...
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gaining 7.7 lb a week
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