Weigh In record (no journal entry) for 27 July 2019
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227.1 lb
Lost so far: 20.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2019:
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327 kcal
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Fat: 15.91g | Prot: 17.23g | Carb: 28.20g.
Breakfast: Щелковохлеб Хлеб Дарницкий, Яичница. more...
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losing 1.5 lb a week
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20Anastasiya23's weight history
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