Weigh In record (no journal entry) for 26 July 2019
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264.8 lb
Lost so far: 48.3 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2019:
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1777 kcal
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Fat: 154.28g | Prot: 91.27g | Carb: 4.22g.
Lunch: O'Zera Горький Шоколад 97,7%, Шпинат, Vicos Колбаса Свиная Новая, Витебский Мясокомбинат Мясо по-Домашнему, Кокосовое Масло, Утиный Жир, Сливочное Масло, Капуста Белокочанная, Говядина. more...
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gaining 7.7 lb a week
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