Weigh In record (no journal entry) for 26 July 2019
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173.3 lb
Lost so far: 11.5 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2019:
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2077 kcal
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Fat: 84.14g | Prot: 53.19g | Carb: 273.03g.
Breakfast: Miel, Pain d'épeautre. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Harry's Pain de Mie Extra Moelleux Nature, Courgettes œufs moutarde, Flan macedoine de légumes. Dinner: Lay's Chips Paysannes Nature, Pain, Chipolatas, Mister Cocktail Fruit de la Passion, Paquito Jus Multifruits, LU Tuc Original, Bouton d'or Tuiles Snack Saveur Bacon. Snacks/Other: Chabrior Kassoa, Mr Freeze Glace à l'eau, Andros Poire Williams Morceaux Croquants. more...
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gaining 1.5 lb a week
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