Weigh In record (no journal entry) for 26 July 2019
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144.0 lb
Lost so far: 34.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2019:
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805 kcal
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Fat: 50.09g | Prot: 56.39g | Carb: 38.58g.
Breakfast: Помидор Сливка, Яичный Омлет. Lunch: Куриные Грудки (Жареные), Кабачки Тушеные. Dinner: Жареное Яйцо, Кабачки Тушеные. Snacks/Other: Грецкие Орехи, Сливы. more...
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losing 6.2 lb a week
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eliza220v's weight history
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