Weigh In record (no journal entry) for 24 July 2019
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118.2 lb
Lost so far: 14.1 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2019:
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984 kcal
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Fat: 38.33g | Prot: 28.01g | Carb: 134.18g.
Breakfast: Милка Молочный Шоколад с Фундуком. Lunch: Кабачки в Кляре, Коломенское Батон с Отрубями, Еко Икра из Кабачков, Омлет с Молоком. more...
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losing 2.3 lb a week
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$Лана$'s weight history
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