Yaroslav_rf's Journal, 24 July 2019

Weigh In record (no journal entry) for 24 July 2019
151.7 lb Lost so far: 2.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2019:
203 kcal Fat: 4.23g | Prot: 7.02g | Carb: 35.74g.   Breakfast: Геркулесовая Каша на Воде. more...
losing 0.7 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Yaroslav_rf's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.