Weigh In record (no journal entry) for 24 July 2019
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151.7 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2019:
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203 kcal
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Fat: 4.23g | Prot: 7.02g | Carb: 35.74g.
Breakfast: Геркулесовая Каша на Воде. more...
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losing 0.7 lb a week
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Yaroslav_rf's weight history
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