Weigh In record (no journal entry) for 23 July 2019
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136.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2019:
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1861 kcal
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Fat: 85.86g | Prot: 73.61g | Carb: 191.87g.
Breakfast: Paul Pain Au Chocolat. Lunch: McDonald's Deluxe Potatoes (Moyenne), McDonald's Petit Wrap , McDonald's La Caesar Salade Poulet Croustillant. Dinner: Häagen-Dazs Caramel Cone Explosion, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Casino Sardine à la Sauce Tomate , Riz Blanc. more...
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gaining 4.6 lb a week
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