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137.6 lb
Lost so far: 16.3 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2019:
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1044 kcal
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Fat: 33.01g | Prot: 41.49g | Carb: 143.34g.
Lunch: Kaufland Cornichons, Gut & Günstig Würzige Remoulade, Gut & Günstig Fischburger, REWE Bäcker Brötchen . Dinner: Kirschmarmelade, Böklunder Knackige Wiener, Weizenbrötchen, REWE Bäcker Brötchen . Snacks/Other: Corny Schoko, Gut & Günstig Latte Espresso . more...
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1812 kcal
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Activities & Exercise:
Housework - 30 minutes, Treppensteigen pro Etage - 2 minutes, Sleeping - 6 hours, Resting - 11 hours and 28 minutes, Desk Work - 6 hours. more...
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gaining 3.1 lb a week
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