Weigh In record (no journal entry) for 21 July 2019
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231.3 lb
Lost so far: 16.8 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2019:
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1081 kcal
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Fat: 54.85g | Prot: 40.38g | Carb: 106.30g.
Lunch: Перловка Отварная, Бутерброд с Маслом и Сыром. Dinner: Hello, Foody! Салат-Ролл BBQ с Беконом, Сыром Чеддер и Перчиком Халапеньо, Начос с Говядиной, Фасолью и Сыром. more...
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gaining 13.1 lb a week
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20Anastasiya23's weight history
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