Weigh In record (no journal entry) for 19 July 2019
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210.1 lb
Lost so far: 53.8 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2019:
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806 kcal
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Fat: 63.58g | Prot: 48.05g | Carb: 7.41g.
Breakfast: Махеевъ Майонез с Перепелиным Яйцом без Крахмала, Яйцо, Бекон, Салат помидоры огурцы. more...
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losing 18.5 lb a week
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kendi-82's weight history
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