Weigh In record (no journal entry) for 17 July 2019
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224.0 lb
Lost so far: 25.1 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2019:
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177 kcal
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Fat: 19.95g | Prot: 0.29g | Carb: 0.03g.
Breakfast: Кокосовое Масло, Яготинское Топленое Масло, Кофе (из Молотых Зерен). more...
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gaining 20.1 lb a week
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Панасенко Надежда's weight history
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