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ChelsieD
Journal
13 Jul 19
ChelsieD's Journal, 13 July 2019
ChelsieD's Profile
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Weigh In record (no journal entry) for 13 July 2019
313.4 lb
Lost so far:
51.6 lb
.
Still to go:
13.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 July 2019:
1122 kcal
Fat: 51.94g | Prot: 38.32g | Carb: 144.38g.
Lunch:
Sensible Portions Garden Veggie Straws - Sea Salt, Turkey bacon wrap.
Snacks/Other:
Jell-O Sugar Free Chocolate Pudding Snack, Jell-O Strawberry Gelatin Snack, Sensible Portions Garden Veggie Straws - Sea Salt.
more...
4433 kcal
Activities & Exercise:
Raking - 2 hours, Shopping - 30 minutes, Resting - 12 hours, Sleeping - 9 hours and 30 minutes.
more...
gaining 3.7 lb a week
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