Weigh In record (no journal entry) for 23 January 2018
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256.2 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2018:
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783 kcal
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Fat: 39.34g | Prot: 36.20g | Carb: 75.10g.
Breakfast: Café au Lait, Café, Senseo Café, Café Expresso. Lunch: Côtelette de Porc Grillée ou Cuite au Four, Purée de Pommes de Terre (Frais). Dinner: Mayonnaise, Kiwi, Côtelette de Porc Grillée ou Cuite au Four, Salade Verte. Snacks/Other: Petit Gâteau au Chocolat. more...
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