Weigh In record (no journal entry) for 13 July 2019
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255.7 lb
Lost so far: 0.4 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2019:
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436 kcal
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Fat: 27.77g | Prot: 42.96g | Carb: 1.69g.
Breakfast: Nespresso Café , Café, Café Expresso. Lunch: Auchan Mozzarella , Steak Haché 5%. more...
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gaining 0.4 lb a week
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