Weigh In record (no journal entry) for 13 July 2019
|
171.7 lb
Lost so far: 35.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2019:
|
1828 kcal
|
Fat: 81.20g | Prot: 74.04g | Carb: 193.67g.
Breakfast: Miel, Primevère Tartine et Cuisson, Café, Baguette. Lunch: Sauce Barbecue, la Grainerie Couscous Perlé, Auchan Pois Chiches, Activia Kiwi Citron Vert & Aloe Vera, Italiamo Courgettes Grillées, Saucisse de Porc Fraîche, Merguez. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zeloic's weight history
|