Nolwen.A's Journal, 09 March 2019

Weigh In record (no journal entry) for 09 March 2019
143.1 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2019:
1855 kcal Fat: 41.37g | Prot: 42.81g | Carb: 176.24g.   Lunch: Milsa Yaourt Nature 0%, Destrier Bâton de Fromage à la Crème de Chèvre , Pain, Maggi Soupe Moulinée aux 9 Légumes . Dinner: Tartine Nutella, Picard Amuse-Bouches Apéritifs, Leader Price Pommes Rissolées, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Snacks/Other: Auchan Jus de Pomme, Vodka. more...
282 kcal Activities & Exercise: Race - 31 minutes, Apple Health - 23 hours and 29 minutes. more...
losing 0.2 lb a week

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