Weigh In record (no journal entry) for 13 July 2019
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209.9 lb
Lost so far: 23.8 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2019:
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2465 kcal
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Fat: 101.80g | Prot: 111.15g | Carb: 290.19g.
Breakfast: Oeuf à la Coque, Banane, Croissant, Valflora Crème à Café, Café, Lactel Lait de Chèvre , Café. Lunch: Thon dans l'Eau (en Conserve), Maïs Jaune Doux, Nouilles Chinoises, Bjorg Fourrés Chocolat Noir, Babybel Mini Babybel. Dinner: Babybel Mini Babybel, Milbona Joghurt Griechischer Art, le Prince Confiture Mûre Bio, Tomates. Snacks/Other: Dar-Vida Sandwich. more...
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steady weight
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Crispatcha's weight history
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