Weigh In record (no journal entry) for 12 July 2019
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351.6 lb
Lost so far: 16.3 lb.
Still to go: 164.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2019:
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1298 kcal
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Fat: 109.12g | Prot: 60.94g | Carb: 18.13g.
Lunch: Кофе с Молоком. Dinner: Чай с Лимоном, Авокадо Авокадо, Салат Айсберг, Свинина Отварная, Экомилк Масло Сливочное 82,5%, Яичница. more...
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losing 1.9 lb a week
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Юлия Александровна Куценко's weight history
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